Pregnancy is a wonderful, life-changing experience. However, it comes with many questions, concerns, and doubts. A simple way to find answers to your questions, to benefit from some wise advice, and to better understand what is happening inside your body and what will happen after you give birth is to read a few books on the topic of pregnancy.
Whether you are currently trying to get pregnant, or you are already a future mom, here are ten of the best pregnancy books you could add to your bookshelf.
1. What to Expect When You’re Expecting by Heidi Murkoff
If you only have the budget (or time) for one book, this is the best pregnancy book that you should buy. This book is an insightful guide that will break down your pregnancy week-by-week, and will certainly answer all of your questions about what is happening to your pregnant body.
You will learn all about pregnancy tests, prenatal screenings, birthing options, pregnancy symptoms, and recommended food trends. Be sure to pick the latest edition of this book if you want the most up-to-date information.
2. Strong as a Mother: How to Stay Healthy, Happy and (Most Importantly) Sane from Pregnancy to Parenthood by Kate Rope
This book has what it takes to help you take care of yourself and of your emotional well-being during, and after your pregnancy. This is one of the best pregnancy books packed with practical and compassionate advice. The book will offer you the support you need to become the best mom you can be for your baby.
3. Ina May’s Guide to Childbirth by Ina May Gaskin
Ina May Gaskin is considered the nation’s leading midwife. With this book, she is trying to restore women’s faith in the ancient wisdom of their bodies so they can enjoy a healthy and natural birthing experience.
You will learn how to reduce the pain of labor without drugs, how to safely induce labor, how to avoid postpartum depression, and many more essential nuggets of advice.
4. Mayo Clinic Guide to a Healthy Pregnancy by Myra Wick
The Mayo Clinic is the #1 ranked hospital in America, and this book is a perfect guide for you if you want to understand what is going on inside your body during your pregnancy.
It will answer your questions about the growth of your baby. You will also learn more about common pregnancy symptoms, healthy lifestyle habits, among other topics. You will find it reliable and easy to understand.
5. The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth by Genevieve Howland
This is one of the best pregnancy books for women who want to take back control over their pregnancy. It’s a fun and informative guide that demystifies natural pregnancy and parenting, by sharing some modern approach that is, in fact, based on ancient wisdom.
It covers a variety of topics, and contains natural remedies that will help you make the most of your natural pregnancy.
6. Pregnancy, O.M.G.! The First Ever Photographic Guide for Modern Mamas-to-Be by Nancy Redd
This book is a visual guide to pregnancy that will help you realize that the many changes your pregnant body is going through are perfectly normal.
It contains photos of pregnant women of all ages, shapes and sizes, as well as insightful information and helpful advice that is shared with humour and warmth.
7. Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong — and What You Really Need to Know by Emily Oster
Pregnant women are told what they should do and what they shouldn’t do by everyone they come in contact with, but they are rarely given any convincing explanation.
This is one of the best pregnancy books that will empower you during your pregnancy by explaining the truth behind some conventional pregnancy myths, and giving you advice that makes sense.
8. The Big Fat Activity Book for Pregnant People by Jordan Reid and Erin Williams
If you are tired of serious pregnancy books, this one will entertain you and make you laugh. This is not an insightful guide, but an irreverent activity book that contains quizzes, mazes, pictures to colour, silly tips, and journal entry ideas.
If you are looking for something fun to do while you are struggling with nausea or being unable to sleep, this book is for you.
9. What to Do When You’re Having Two: The Twins Survival Guide from Pregnancy Through the First Year by Natalie Diaz
If you have learned that you are pregnant with twins, you might have a few legitimate questions and concerns. Fortunately, this book will help you figure out what to do when you’re having two babies instead of one.
It features practical advice, personal stories from parents who had twins, and some much needed humour.
10. The Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions by Penny Simkin
Whether you are the husband or the partner of a pregnant woman, this book will provide you with precious knowledge and helpful advice.
You will learn how to help a woman go through labor, and many other things that will help you be a great birthing partner.